Thank you for all the years of loyalty
CrossFit OverWatch is
CrossFit OverWatch & Rock Steady Boxing EastBay
The Frontline of Fitness
OverWatch F/C is Northern California's premier Fitness Center as well as an Equipment, Apparel and Supplements Testing Center. We are known as the "Best" Strength/Endurance program in the Bay Area since 2012.
We are home to CrossFit OverWatch, Rock Steady Boxing EastBay, DG Boxing/Muay Thai and MABA Lab Team Training and Personal training.
We have multiple classes and open gym throughout the day, and even have classes and open gym on the weekends.
We help test, smash, trash, bang, report and help market new start up companies products, as well as provide continuing education for Industry giants such: Rogue Fitness, Keiser, GFY Gear, TRX, KnoxxFit, Climb Society, Again Faster, Century MMA, RPM, Concept2, Percussion Fitness, QuickBoard, RaptR Fitness, MHP, Europa Sports Nutrition, and our own brand, CFOW apparel.
We also test new and inventive equipment designed for helping those battling Parkinson's disease. Our work is instrumental in "Fighting Back" against this terrible disease.