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MEET OUR COACHES

CrossFit OverWatch Coaches 

With over 60-years of combined CrossFitting and coaching, CrossFit OverWatch's team is dedicated to making sure that you reach your personal goals in a safe and effective manner.  Our coaches follow the CrossFit methodology of constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best

aspects of gymnastics, weightlifting, running, rowing and more.

Our Coaches are Masters of helping you to modify to your ability!

Jimmy Greninger

  • Owner/Founder of CrossFit OverWatch

  • BA degree in Psychology from CSUN  (California State University Northridge)

  • CrossFit Certified Coach

  • National Academy of Sports Medicine

  • (NASM CPT)

  • USAW LV1 (under Coach G. Pendlay)

  • API Caveman Certified Instructor

  • UFC LV5 Certified Head Ultimate Trainer

  • BioDensity Certified

  • DotFit Nutrition/ Supplements Certified

  • CPR/AED Certified

  • CrossFit Football Cert (Inaugural class) 

  • CrossFit Running/Endurance Cert

  • CrossFit Mobility Cert (under K. Starr)

  • CrossFit Nutrition Cert (under R. Wolf)

  • CQC Scientific Fighting Congress Member (under Hock Hochheim)

  • CA and NV State Athletic Commission Credentialed

  • Self proclaimed Ping Pong Champion of the Universe!

 

 Jimmy is Owner of CrossFit OverWatch. Coach Jimmy was a highly recruited 2 sport Athlete and enjoyed successful Div1 Football career and a shot in the NFL before getting injured. In 2006 Jimmy found CrossFit through his childhood friend, Jeremy Jones, founder of Diablo CrossFit and was instantly engulfed into the CF lifestyle. Jimmy embraced his love for Coaching and started teaching CrossFit in 2006 and received his CF LV1 in 2008. Coach Jimmy became a Professional UFC MMA Trainer/Corner man and has worked with some of the biggest SuperStars and Champions of the UFC and StrikeForce. Coach Jimmy has also prepared and trained several active Marines, Poolees, NAVY SEALs, ARMY Rangers, Green Berets, Para-Jumpers, SWAT and NFL players. Jimmy Created/designed and implemented the “DUT” Training Program that is run in all UFC Gym locations (over 100) World Wide. He has helped to build some of the largest CrossFit, Fitness and Nutrition programs in California. Jimmy is co-editor of the published “CaveMan Diet Handbook” and Author of the “30-day Paleo Challenge.”  He is a proud Father of 2 little boy BEASTS!

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Anna Locke

  • General Manager CrossFit OverWatch

  • CrossFit Level 1 Trainer

  • CrossFit Football Cert

  • Alexander Method of SMR

  • USA Weightlifting Level 1 Coach

  • CrossFit Online Programming, Scaling and Lesson Planning courses

  • Vegan Nutrition Health Coach

 

Coach Anna has been an athlete most of her life.

From soccer to tennis to badminton, gymnastics, basketball, softball and swimming, and even playing collegiate soccer and competition badminton in college, sports were always her thing.

After high school, Anna coached tennis and badminton and that’s where her passion of helping others learn and improve their strength and athletic abilities, started.

 

Coach Anna was introduced to CrossFit by her brother in March, 2009 and immediately fell in love with it. She trained under and was mentored by a CrossFit Level 2 coach and CrossFit seminar staff member and once ready, started coaching in 2012. 12 years and 4 gyms later, she is still as passionate as ever about the sport and how it can improve people’s physical and mental health.

 

As a HUGE animal lover and advocate, Coach Anna took her love of animals, physical fitness and plant-based foods and became a vegan nutrition health coach. She uses that knowledge to help guide others on their own wellness journeys.

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When she’s not at the gym, you can likely find Anna kicking up her boots on the dance floor! As a line

dance instructor, she also gets to share that enjoyment and great workout with others.

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As the General Manager "Boss Lady"of CrossFit OverWatch, Anna brings new ideas, energy, excitement and a case of OCD for cleaning to the gym.

Pop in for a workout, say “Hi” and maybe even learn a line dance!

 

Cale Crawford

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  • CrossFit Level 1 Trainer

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Cale Crawford is well known as being the "Gentle Giant" at Crossfit OverWatch. Cale's gentle demeanor and low key approach makes him a gym favorite at OverWatch.  Cale currently oversees the 5AM classes at OverWatch. Cale and Jimmy have been training together since back in the day at the first ever UFC Gym

(10+ years!).

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Jose Ayala

  • CrossFit Level 1 Trainer

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Jose grew up playing Football and Basketball in High School. He was also the Athletics Director at Walnut Creek Intermediate and Foothill middle School where he implemented a modified version of our OverWatch program for the kids. Jose has been an avid CrossFitter for 6+ years at OverWatch.  Most days you will find Jose under the barbell looking to perfect his lifts. CrossFit is a natural fit for Jose since he served 8-years in the Marine Corps. Jose's always down for a "quick Murph" or a 2 mile tire drag when the Raiders lose! Jose's "2ndWOD" and weekend "Partners" programming are Gym favorites.

Jose proudly serves our community as an active duty EMT.

Coaches in Training
Zach Coniglio and Larry Rodriquez

 

   Will Travato

  • Crossfit level 1 Trainer

  • USA Weightlifting Level 1 Coach

Coach Will came to us as newbie to both the CrossFit world and here at OverWatch. He has embraced the lifestyle full force ever since starting a little over 3 years and ago. Having played competitive soccer since the age of 9, Will was a quick fit to CrossFit's high intensity driven workouts.  He is rapidly gaining experience Coaching, as he is one of those "can't stay away from the gym" types and is a member favorite here! Will is motivated to improve and learn on his own fitness capabilities as well as help others here at OverWatch. Will is a huge fan of AFAFP workouts as he loves pushing for the best time and of course enjoys a little friendly competition ;)

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