D.G Combat Sports Club 

Born in Richmond, California, Tony DeSousa began his exploration of martial arts with his father who had immigrated from Hong Kong. Boxing, Kung Fu and other arts were made into games and thus began a life long journey into the world of martial arts and later combat sports. After training in a variety of disciplines including Kung Fu, Karate and Tae Kwon Do, Tony found himself drawn further from traditional martial arts and further into the exciting world of combat Sports. Boxing, Muah Thai and MMA became his focus and eventually he made the transition to training and coaching. He developed his skills in both formal and informal settings including the unorthodox D.G Boxing) Club aka. The Dirty Garage. Now with over 20 years experience, Tony focuses on fighter training as well as private and small group instruction in fundamental striking. He has worked with a wide variety of people from pro fighters to Fitness focuses individual ages 6 to 60 plus. He actively assists many Bay Area fighters with  supplemental training as they prepare to compete. Tony is excited to be a part of the team and looks forward to helping anyone he can explore their own rewarding journey into martial arts and combat sports..  For more information on D.G. Boxing Club contact Tony at thedgboxingclub1@gmail.com

CONTACT

US

Tel. (925) 785-1272

1990 Olivera Rd Ste#D
Concord, CA 94520

info@CrossFitOverWatch.com

VISIT

US

 

Classes

Mon-Thursday class

5am open gym

(CF Classes) 6am,9am and 4,5,6pm

Friday class

5am open gym

(CF Classes) 6am, 9am and 4pm, 5pm

Saturday class: 

8am Cardio Party

9am Partners WOD

Sunday class:

8:30am Fundamentals (newbies)

9:30am Oly Lifting & Progressions 

* Sunday Brunch and Mimosas*

Rock Steady Boxing (Parkinson's Group Only)

Monday, Wednesday, Friday "online classes"

Additional T and Th "In Facility" 1hr classes: 

are at 10:30 (RSVP only)

 

TELL

US

  • Facebook Social Icon
  • Instagram Social Icon

(925) 785-1272

1990 Olivera Rd Ste#D.

Concord, CA 94520

©2016 by OverWatch F/C. Proudly created with Wix.com